Last Saturday, Womack and I got in our first GREAT long run and we still have 12 weeks until the CMM Half Marathon. It was an unseasonably warm 62 degree day out on the Smyrna Greenway in late January. Being that we’re both on a “comeback” from weeks of PT for I.T. band issues and it was our first outside run in many weeks, 9 miles wasn’t too bad… especially at about an 8:10 pace and following an entire week of training. We both finished the training session not feeling overly tired or worn out. As of now, it appears that the 1:35 goal is very achievable; surely we can drop 55 seconds off our pace and add 4 measly miles by race day right?
The Predators Fangtastic 5k is coming up on Saturday, February 14. A few members of Team Clementine will be running the race and then going to the game that night. I couldn’t think of a better way to spend Valentine’s Day than running a race and then going to a hockey game.
No comments:
Post a Comment